We all need to be seen - let me hold you for a while
The essence of our time together is for you to reconnect with the language of your body, opening a space for your authentic body, authentic voice. To be heard, understood, and held. To discover your connection to your inner genius and uncover the language of permission + alchemy.
Think of it as embodied talk therapy. Instead of speaking in great lengths, like a cognitive therapy session - we bring in a few words, elements, and body systems. Words that are informing you, keeping you in someplace (mind/body/trauma), and/or showing up for you right now. We explore their meaning, for you, through somatic movement and the WAM Word Map.
Language is a powerful tool - our time together has the potential to be both somatically and cognitively transformative. Bringing to light the way in which we shape our reality. And how to align our language with our most vital self.
As your guide - I will offer tools to support your exploration. But there is no hierarchy in our session. We are meeting one another in collaborative communication. I remain open to the possibilities of our time together. Your genius, meeting mine. I will provide the grounding field - holding space and engaging with active witness.
Thank you for being open to, YOU! You are a beautiful gift, unfolding
“I was completely transformed in the time we were together as the practice unfolded. I felt so in my body while relaxing and expressing through movement. Kendra is an amazing facilitator and had a beautiful plan yet allowed what called to her in the moment to be shared. I loved that because it reminded me to be fluid in life. Her creativity and passion is a huge part of the process which made me feel safe and able to share my own thoughts and movements. I am excited for anyone who has the honor to share this somatic movement with Kendra. She is a healer with a beautiful generous heart.”
“My session with Kendra expanded my openness to the healing powers of somatic movement. She guides you with her listening ear and asks questions that help you to follow the path of your journey together. The morning of our session I was feeling heavy with emotional trauma, but after our time together, my body and mind felt lighter yet stronger by the release through words and movement.”
S E S S I O N D E T A I L S
T O O L S / P R A C T I C E S |
Check-in/share
Personalized moving elemental meditation
Guided authentic embodiment experience with chosen words you want to explore, elements, and body systems
Touch/vocalization through the lens of Body-Mind Centering®
Journaling process I call a Word Map
* depending on needs & desires - a combination of these tools/practices will be offered during our time together
L O C A T I O N |
LA based nature site, virtual, or Moon Sanctuary in Atwater, CA
R A T E S
| N A T U R E / V I R T U A L |
$130 for 60 min session
$160 for 90 min session
sliding scale is available if needed
| M O O N S A N C T U A R Y |
$165 for 60 min session
$200 for 90 min session
Let’s Connect
I would love to hear from you - hear about you are experiencing, answer any questions and/or curiosities that arise for you upon reading about a 1:1 session.
Let’s start a conversation, and go from there.
With so much love + gratitude,
Kendra Certified Body-Mind Centering® Somatic Movement Educator